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AMAC Active Brain & sleep

The Benefits of a Checkers Game for the Brain

· 2 min read

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black and white checkers on board

Did you grow up playing checkers with your friends? Historians say the first game of checkers was played around 3,000 BCE. This original form of checkers was found by archeologists in an Iraqi city called Ur. That means that humans have been playing checkers for over 5,000 years. There must be a reason why. Playing a game of checkers is fun, but there are also many benefits of a checkers game for the brain.

Physical Benefits

  • Improved hand-eye coordination
  • Increased mental acuity
  • Stress relief

Mental Health Benefits

  • Increased self-esteem
  • Relief from depression and anxiety

Social Benefits

  • Improved social skills
  • Enhanced teamwork

As you can see, playing a checkers game for the brain has many benefits. A game that has physical, mental, and social benefits has to help your brain's health and wellness. As you get older, the more you engage your brain, the less likely you are to develop chronic illnesses such as Dementia. It’s easier now more than ever to challenge your mind with a checkers game for the brain as you can now access a checkers game for the brain right on your smartphone.

Here Are Some Online Versions of a Checkers Game for the Brain:

Fun Facts About Checkers:

  • Did you know that the game of checkers is known in Europe as draughts?
  • The game of checkers is older than the game of chess.
  • Checkers is played on the very same board as chess.
  • The first ever computer game was a digital version of checkers created by Christopher Strachey.

To see the games that AMAC offers, click here. Jenna Picascio is a Long Island native who graduated with a degree in English literature from St. Joseph’s University. She is also a writer for AMAC’s Blog.

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Written by Jenna Picascio

Jenna Picascio is a Long Island native who graduated with a degree in English literature from St. Joseph’s University. She is also a writer for AMAC’s Blog.

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