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by AMAC — The Association of Mature American Citizens

Newsline · Section briefing

Travel & Lifestyle

Travel guides, lifestyle tips, and stories celebrating the active lives of mature Americans.

790 stories Updated May 20, 2026 Related desks: Health News

The lead May 20, 2026
Why Healthy Snacking Matters: Breaking Poor Eating Habits

Why Healthy Snacking Matters: Breaking Poor Eating Habits

Feeling low? Step away from the donut. Here’s why choosing healthy snacks over junk food can support both your body and your mood.

AMAC, D.J. Wilson

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Page 5 of 36

Featured Corner

Recipes

Kitchen-tested favorites and seasonal cooking from the AMAC community.

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Featured Corner

AMAC Active

Wellness, fitness, and healthy-living guidance from the AMAC Active team.

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Featured Corner

Scam Watch

A new scam alert every Tuesday — how the play runs, the tells, and the counter-move that stops it.

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