AMAC Active is your daily companion for living stronger after 50 — expert-led fitness programs, brain health webinars, science-backed nutrition, and wellness resources designed to help you stay independent, energized, and in control of your health.
Wellness, fitness, and healthy-aging stories, refreshed regularly.
Join AMAC Active’s free webinar on protecting bone health after 50 with expert Debi Robinson and learn safe strategies for strength, mobility, and fracture prevention.
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Knee arthritis therapies like braces, hydrotherapy, and exercise can reduce pain, improve mobility, and support joint health.
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Traveling with medications doesn’t have to be stressful. With the right preparation, smart packing, and awareness of travel rules, you can safely manage prescriptions and enjoy your trip with peace of mind.
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Not only is heart disease largely preventable, but awareness and information related to this topic is lifesaving. Here’s what you need to know!
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Life Line Screening helps detect hidden cardiovascular risks like stroke, heart disease, and aneurysms early through quick, painless preventive screenings designed for older adults.
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Struggling with urinary incontinence? Discover simple lifestyle tips and a revolutionary solution that helps men regain bladder control and confidence.
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Discover how key acupressure points support women’s health, anti-aging, stress relief, and fertility, plus which acupoints should be avoided.
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Head-to-Toe Health: A Whole-Body Diabetes Care Checklist
Read more7 Practical Ways to Make Your Home Safer While Aging in Place
Read moreTaking Charge of Your Health: A Conversation with Functional Cardiologist Dr. Sanjay Bhojraj
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Constipation becomes more common after 50—but with smart habits and support from supplements like magnesium, regularity can be restored naturally.
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The Juvent Micro-Impact Platform helps relieve pain, improve circulation, and strengthen bones—naturally and safely.
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Practical conversations on health, wellness, and aging well — hosted by Melanie Griffin.
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The Better For You Podcast · Hosted by Melanie Griffin
Free webinars on fitness, nutrition, and healthy aging — watch anytime.
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AMAC members save up to 55% on NativePath wellness products that support healthy aging.
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Cellular wellness support to boost energy, sharpen mental clarity, and support healthy aging.
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Programs to lose weight, build muscle, increase energy, or simply feel better in your own skin.
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Get 20% off EmpowerUSA's SAFER & STRONGER! program and personal training content.
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